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The 2022 Stand Ahead® Conductor Challenge raised over $1 Million for new women’s brain health research! Thank you for your generous support.
WHERE YOUR DONATION GOES
Funds raised through the Stand Ahead® Challenge support the research and education programs of Women’s Brain Health Initiative.
LEVERAGING
YOUR GIFT
Funds raised for women’s brain health research through the Stand Ahead® Challenge will be matched by Brain Canada
![Do you take vitamins for your brain health? There are plenty out there but here are 5 that provide plenty of health benefits! [keep reading]
💊FISH OILS
Fish oil supplements are a rich source of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), two types of omega-3 fatty acids. Taking fish oil, which contains both these fats, has been shown to help reduce the decline in brain function associated with aging.
💊CREATINE
Creatine is a natural substance that plays an important role in energy metabolism. It’s found naturally in the body, mostly in muscles and in smaller amounts in the brain. Creatine supplements can improve memory and thinking skills.
💊SEA MOSS
Sea moss can improve brain function and memory due to its high levels of magnesium. Magnesium is a mineral that is known to be important for brain health. It helps to protect our brains from damage and improves cognitive function. Magnesium also helps improve memory and reduce anxiety.
💊GINKGO BILOBA
Ginkgo biloba is an herbal supplement derived from the Ginkgo biloba tree. Ginkgo biloba may help improve your short-term memory and thinking skills. It may also protect you from age-related decline in brain function.
💊ACETYL-L-CARNITINE
Acetyl-L-carnitine could be helpful for treating a loss of brain function in the elderly and people with mental disorders such as dementia or Alzheimer’s.
Do you take any of these supplements? Double tap if you do!](https://standahead.org/wp-content/plugins/instagram-feed/img/placeholder.png)