$0
in NEW funding for women’s brain health research

WHAT YOU DO

Stand Ahead® Challenge 2019 details

1

Film yourself (or have someone film you or your designate) safely doing a headstand*

2

Post the picture or video and use the hashtag #StandAhead

3

Follow and tag @StandAhead on Instagram

4

Explain who you/your company or group is/are Standing Ahead for (i.e. your mom, grandmother, sister, friend, boss, women’s brain health, etc.)

5

Donate individually or collectively to the cause at standahead.org

6

Challenge two others to participate (they will have 48 hours to take the challenge)

7

Direct viewers to standahead.org to donate and learn more

If you are unable to complete a headstand, simply nominate someone to stand ahead on your behalf, and share a photo of you beside him or her as you stand ahead for women’s brain health.

HOW TO DO A
HEADSTAND SAFELY

FOLLOW THE INSTRUCTIONS
IN THIS VIDEO